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If you feel flu-like symptoms that interfere with your daily routine, talk with your doctor.
Simply put, increased cytokines are the result of stress—whether from a physical or an emotional cause.
Sick animals are assessed based on observations of behavior: when ill, they become lethargic and socially withdrawn, and their appetite is decreased. Although cytokines and other markers of inflammation are related to infection, there are numerous factors that can cause the inflammatory markers to increase, such as tissue injury; increased inflammatory markers are also associated with various chronic disorders.